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Dare to Be Healthy Now
Dare to Be Healthy Now
Home
5-Day Jumpstart
Sessions
About
Book a Session
Home
5-Day Jumpstart
Sessions
About
Book a Session
Store Grocery Shopping Adventure
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Grocery Shopping Adventure

$35.00

Let’s meet at your favorite grocery store in the Birmingham, AL area for a 1 ½ hour private grocery shopping session.

We’ll talk about healthy substitutions and grocery shopping tips.

This is fun for children to participate in as well and we can visually show all the options in traffic light eating.

We will do hands on label reading and comparison of different brands available in your favorite store.

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Let’s meet at your favorite grocery store in the Birmingham, AL area for a 1 ½ hour private grocery shopping session.

We’ll talk about healthy substitutions and grocery shopping tips.

This is fun for children to participate in as well and we can visually show all the options in traffic light eating.

We will do hands on label reading and comparison of different brands available in your favorite store.

Let’s meet at your favorite grocery store in the Birmingham, AL area for a 1 ½ hour private grocery shopping session.

We’ll talk about healthy substitutions and grocery shopping tips.

This is fun for children to participate in as well and we can visually show all the options in traffic light eating.

We will do hands on label reading and comparison of different brands available in your favorite store.

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And then you’ll receive my email with 15 tips to help you kickstart your health journey!

- Kathy

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Kathy Bley

CERTIFIED HEALTH COACH

I’d love to connect!
kathy@daretobehealthynow.com
205-533-1933

Plant-Based Nutrition Certificate, Completed (July 2022)
T. Colin Campbell Center for Nutrition Studies and eCornell